Benjamin Van Slate 2000m row
2,000
Meters
9:36.5
Time
2:24.1
Pace
112
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 98 |
December 24, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.5 | 2,000 | 2:24.1 | 117 | 699 | 112 | 24 | 143 |
| 2:24.0 | 500 | 2:24.0 | 117 | 700 | 28 | 25 | 89 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 24 | 159 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 702 | 28 | 26 | 161 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 698 | 28 | 25 | 165 |
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Workout Graph
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