Benjamin Van Slate 2000m row
2,000
Meters
9:49.3
Time
2:27.3
Pace
108
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 95 |
December 31, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.3 | 2,000 | 2:27.3 | 109 | 659 | 108 | 24 | 145 |
| 2:26.6 | 500 | 2:26.6 | 111 | 663 | 27 | 25 | 139 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 667 | 27 | 24 | |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 665 | 27 | 25 | 150 |
| 2:31.0 | 2,000 | 2:31.0 | 102 | 643 | 27 | 25 | 148 |
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Workout Graph
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