Benjamin Van Slate 2000m row
2,000m
Meters
9:58.5
Time
2:29.6
Pace
108
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 83 |
December 28, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 25 | 132 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 25 | 127 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 25 | 128 |
| 2:29.8 | 1,500m | 2:29.8 | 104 | 658 | 25 | 135 |
| 2:29.4 | 2,000m | 2:29.4 | 105 | 661 | 26 | 140 |
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Workout Graph
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