Cam Walker 5000m row
5,000m
Meters
21:44.3
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 129 |
August 24, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.3 | 5,000m | 2:10.4 | 158 | 842 | 21 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 20 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 21 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 21 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 22 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 22 |
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Workout Graph
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