Cam Walker v0:04/0:56r...2 row
4,659m
Meters
20:04.2
Time
2:09.2
Pace
288
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:56.5 |
| Overall Distance | 4,675m |
| Overall Time | 21:00.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
August 26, 2020 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,659m | 2:09.2 | 162 | 858 | 22 | |
| 0 | ||||||
| r: 0:56 | 16m | |||||
| 19:59.4 | 4,659m | 2:08.7 | 164 | 864 | 22 | |
| r16m |
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Workout Graph
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Fusion