Cam Walker v0:44/0:24r...2 row
693m
Meters
3:37.9
Time
2:37.2
Pace
47
Calories
| Rest Distance | 1m |
|---|---|
| Rest Time | 0:24.8 |
| Overall Distance | 694m |
| Overall Time | 4:02.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
August 27, 2020 17:26:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.9 | 693m | 2:37.2 | 90 | 609 | 28 | |
| 0:44.7 | 81m | 4:35.9 | 17 | 357 | 20 | |
| r: 0:24 | 1m | |||||
| 2:53.1 | 612m | 2:21.4 | 124 | 725 | 30 | |
| r1m |
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