Cam Walker v0:20/0:33r...2 row
176m
Meters
1:37.6
Time
4:37.2
Pace
9
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:33.2 |
| Overall Distance | 176m |
| Overall Time | 2:10.8 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
September 07, 2020 11:27:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 176m | 4:37.2 | 16 | 356 | 19 | |
| 0 | ||||||
| r: 0:33 | 0m | |||||
| 1:16.7 | 176m | 3:37.8 | 34 | 416 | 19 | |
| r0m |
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