Cam Walker 1000m row
1,000
Meters
4:50.8
Time
2:25.4
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 133 |
September 08, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 668 | 54 | 21 |
| 1:07.3 | 200 | 2:48.2 | 73 | 534 | 10 | 27 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 24 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 17 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 19 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 17 |
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Workout Graph
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