Cam Walker v0:13/1:20r...2 row
1,026
Meters
3:57.6
Time
1:55.7
Pace
71
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 1:20.3 |
| Overall Distance | 1,140 |
| Overall Time | 5:17.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
September 08, 2020 14:35:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,026 | 1:55.7 | 225 | 1075 | 27 | |
| 0:13.9 | 26 | 4:27.3 | 18 | 363 | 29 | |
| r: 1:20 | 114 | |||||
| 3:43.6 | 1,001 | 1:51.6 | 251 | 1164 | 27 | |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Finish