Cam Walker v0:13/1:20r...2 row
1,026m
Meters
3:57.6
Time
1:55.7
Pace
71
Calories
Rest Distance | 114m |
---|---|
Rest Time | 1:20.3 |
Overall Distance | 1,140m |
Overall Time | 5:17.9 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 27 |
Stroke Count | 126 |
September 08, 2020 14:35:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.6 | 1,026m | 1:55.7 | 225 | 1075 | 27 | |
0:13.9 | 26m | 4:27.3 | 18 | 363 | 29 | |
r: 1:20 | 114m | |||||
3:43.6 | 1,001m | 1:51.6 | 251 | 1164 | 27 | |
r114m |
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