Cam Walker 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 127 |
September 08, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 18 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 18 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 19 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 18 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 19 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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