Cam Walker v10:00/1:02r...3 row
6,935m
Meters
30:00.2
Time
2:09.7
Pace
431
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 2:03.3 |
| Overall Distance | 6,994m |
| Overall Time | 32:03.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
September 11, 2020 17:57:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,935m | 2:09.7 | 160 | 850 | 20 | |
| 10:00.5 | 2,204m | 2:16.2 | 138 | 776 | 18 | |
| r: 1:02 | 32m | |||||
| 9:59.8 | 2,342m | 2:08.0 | 167 | 873 | 20 | |
| r: 1:01 | 27m | |||||
| 9:59.7 | 2,389m | 2:05.5 | 177 | 909 | 22 | |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ZAGREB