Cam Walker 1000m row
1,000
Meters
5:09.2
Time
2:34.6
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 125 |
September 28, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,000 | 2:34.6 | 95 | 617 | 53 | 20 |
| 1:12.4 | 200 | 3:01.0 | 59 | 497 | 10 | 25 |
| 1:07.0 | 400 | 2:47.5 | 74 | 537 | 10 | 21 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 16 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 17 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 25 |
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Workout Graph
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