Cam Walker v15:00/1:00r...2 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
451
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:00.9 |
| Overall Distance | 7,139m |
| Overall Time | 31:00.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
September 28, 2020 17:51:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 22 | |
| 15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 22 | |
| r: 1:00 | 27m | |||||
| 15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 22 | |
| r27m |
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Workout Graph
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MUNICH