Cam Walker 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 125 |
October 10, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 571 | 25 | 21 |
| 0:36.2 | 100 | 3:01.0 | 59 | 497 | 5 | 28 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 24 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 21 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 16 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 19 |
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Workout Graph
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