Cam Walker v15:00/1:01r...2 row
7,166m
Meters
30:00.2
Time
2:05.6
Pace
456
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:01.2 |
| Overall Distance | 7,200m |
| Overall Time | 31:01.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 126 |
October 10, 2020 18:12:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 7,166m | 2:05.6 | 177 | 907 | 24 | |
| 15:00.5 | 3,574m | 2:05.9 | 175 | 902 | 22 | |
| r: 1:01 | 34m | |||||
| 14:59.7 | 3,592m | 2:05.2 | 178 | 913 | 24 | |
| r34m |
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Workout Graph
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