Cam Walker 500m row
500m
Meters
2:16.4
Time
2:16.4
Pace
28
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 101 |
October 11, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 21 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 14 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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