Cam Walker v15:00/1:01r...3 row
9,701m
Meters
44:59.8
Time
2:19.1
Pace
591
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:03.3 |
| Overall Distance | 9,738m |
| Overall Time | 47:03.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 126 |
October 13, 2020 19:07:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 9,701m | 2:19.1 | 130 | 747 | 23 | |
| 15:00.1 | 3,552m | 2:06.7 | 172 | 892 | 22 | |
| r: 1:01 | 15m | |||||
| 14:59.5 | 3,516m | 2:07.9 | 167 | 875 | 22 | |
| r: 1:01 | 21m | |||||
| 15:00.0 | 2,633m | 2:50.9 | 70 | 541 | 24 | |
| r37m |
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Workout Graph
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MONTREAL