Cam Walker v19:59/2:01r...2 row
8,969m
Meters
40:00.0
Time
2:13.7
Pace
540
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 2:01.6 |
| Overall Distance | 9,024m |
| Overall Time | 42:01.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 130 |
October 20, 2020 18:16:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,969m | 2:13.7 | 146 | 802 | 24 | |
| 19:59.7 | 4,458m | 2:14.5 | 144 | 794 | 23 | |
| r: 2:01 | 55m | |||||
| 20:00.3 | 4,512m | 2:13.0 | 149 | 811 | 23 | |
| r55m |
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Workout Graph
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