Cam Walker 500m row
500m
Meters
3:31.2
Time
3:31.2
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 128 |
November 03, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.2 | 500m | 3:31.2 | 37 | 427 | 16 |
| 0:45.7 | 100m | 3:48.5 | 29 | 400 | 17 |
| 0:44.0 | 200m | 3:40.0 | 33 | 413 | 16 |
| 0:42.0 | 300m | 3:30.0 | 38 | 430 | 14 |
| 0:41.0 | 400m | 3:25.0 | 41 | 439 | 16 |
| 0:38.5 | 500m | 3:12.5 | 49 | 468 | 17 |
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Workout Graph
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