Cam Walker v0:01/0:57r...2 row
347m
Meters
1:46.0
Time
2:32.7
Pace
19
Calories
91
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:57.3 |
| Overall Distance | 355m |
| Overall Time | 2:43.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 130 |
November 08, 2020 14:32:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46.0 | 347m | 2:32.7 | 98 | 638 | 20 | 91 | |
| 0 | 78 | ||||||
| r: 0:57 | 8m | ||||||
| 1:44.6 | 347m | 2:30.7 | 102 | 651 | 20 | 104 | |
| r8m |
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Workout Graph
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