Cam Walker 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
54
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 128 |
November 09, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 18 | 117 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 15 | 109 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 18 | 111 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 19 | 117 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 20 | 123 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 | 128 |
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Workout Graph
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