Cam Walker 500m row
500m
Meters
2:43.8
Time
2:43.8
Pace
25
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 126 |
November 13, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 25 | 101 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 26 | 97 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 31 | 101 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 29 | 104 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 25 | 102 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 18 | 103 |
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Workout Graph
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