Cam Walker 500m row
500m
Meters
3:10.1
Time
3:10.1
Pace
25
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 127 |
November 16, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.1 | 500m | 3:10.1 | 51 | 475 | 16 | 110 |
| 0:43.2 | 100m | 3:36.0 | 35 | 419 | 17 | 108 |
| 0:37.1 | 200m | 3:05.5 | 55 | 488 | 16 | 110 |
| 0:38.1 | 300m | 3:10.5 | 51 | 474 | 16 | 111 |
| 0:36.6 | 400m | 3:03.0 | 57 | 496 | 18 | 113 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 15 | 112 |
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Workout Graph
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