Cam Walker 5000m row
5,000m
Meters
19:34.7
Time
1:57.4
Pace
334
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 132 |
November 17, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.7 | 5,000m | 1:57.4 | 216 | 1043 | 27 | 157 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 | 141 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 28 | 149 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 28 | 155 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 27 | 155 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 27 | 159 |
| 1:57.9 | 3,000m | 1:57.9 | 214 | 1034 | 27 | 160 |
| 1:57.5 | 3,500m | 1:57.5 | 216 | 1042 | 27 | 162 |
| 1:57.6 | 4,000m | 1:57.6 | 215 | 1040 | 27 | 163 |
| 1:57.4 | 4,500m | 1:57.4 | 216 | 1044 | 27 | 164 |
| 1:55.1 | 5,000m | 1:55.1 | 230 | 1089 | 28 | 165 |
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Workout Graph
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