Cam Walker v15:01/1:01r...2 row
7,091m
Meters
30:01.0
Time
2:06.9
Pace
446
Calories
130
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 1:01.1 |
| Overall Distance | 7,096m |
| Overall Time | 31:02.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 132 |
November 18, 2020 19:07:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:01.0 | 7,091m | 2:06.9 | 171 | 888 | 22 | 130 | |
| 15:01.1 | 3,533m | 2:07.5 | 169 | 880 | 22 | 141 | |
| r: 1:01 | 5m | ||||||
| 14:59.8 | 3,559m | 2:06.4 | 173 | 896 | 22 | 151 | |
| r5m |
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Workout Graph
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MUNICH