Cam Walker v0:30/0:30r...2 row
288m
Meters
1:00.0
Time
1:44.1
Pace
22
Calories
130
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 326m |
| Overall Time | 2:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 124 |
February 08, 2021 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 35 | 130 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | 122 | |
| r: 0:30 | 22m | ||||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | 139 | |
| r: 0:30 | 16m | ||||||
| r38m |
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Workout Graph
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