Cam Walker v10:00/1:02r...3 row
6,548m
Meters
29:59.9
Time
2:17.4
Pace
386
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:50.7 |
| Overall Distance | 6,609m |
| Overall Time | 35:50.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 125 |
February 11, 2021 19:09:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,548m | 2:17.4 | 135 | 763 | 20 | |
| 10:00.2 | 2,107m | 2:22.4 | 121 | 716 | 18 | |
| r: 1:02 | 23m | |||||
| 9:59.7 | 2,186m | 2:17.1 | 136 | 766 | 20 | |
| r: 1:01 | 14m | |||||
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 22 | |
| r: 3:46 | 24m | |||||
| r61m |
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Workout Graph
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