Cam Walker 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
65
Calories
147
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 130 |
February 19, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 29 | 147 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 44 | 131 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 146 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 | 154 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 | 156 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 | 155 |
| 0:27.5 | 600m | 2:17.5 | 135 | 763 | 24 | 146 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 24 | 145 |
| 0:24.3 | 800m | 2:01.5 | 195 | 971 | 25 | 146 |
| 0:23.5 | 900m | 1:57.5 | 216 | 1042 | 28 | 147 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 24 | 147 |
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Workout Graph
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