Cam Walker v15:01/1:02r...2 row
6,731m
Meters
30:01.0
Time
2:13.7
Pace
405
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:04.6 |
| Overall Distance | 6,777m |
| Overall Time | 34:05.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 122 |
February 21, 2021 18:17:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,731m | 2:13.7 | 146 | 803 | 22 | |
| 15:01.2 | 3,306m | 2:16.2 | 138 | 775 | 20 | |
| r: 1:02 | 39m | |||||
| 14:59.8 | 3,426m | 2:11.3 | 155 | 831 | 22 | |
| r: 3:02 | 8m | |||||
| r46m |
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Workout Graph
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AMSTERDAM