Cam Walker 1100m row
1,100m
Meters
5:16.3
Time
2:23.7
Pace
61
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 121 |
February 21, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,100m | 2:23.7 | 118 | 705 | 17 |
| 1:34.8 | 300m | 2:38.0 | 89 | 605 | 16 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 18 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 18 |
| 0:52.3 | 1,100m | 2:10.7 | 157 | 838 | 20 |
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Workout Graph
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