Cam Walker 5000m row
5,000m
Meters
22:08.9
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 123 |
February 13, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 22 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 22 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 21 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 22 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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