Cam Walker 10000m row
10,000m
Meters
45:10.0
Time
2:15.5
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 127 |
February 20, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.0 | 10,000m | 2:15.5 | 141 | 784 | 19 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 18 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 19 |
| 9:09.5 | 6,000m | 2:17.3 | 135 | 764 | 20 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 20 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 21 |
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Workout Graph
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