Cam Walker 1x500m/1:00r row
500m
Meters
2:54.9
Time
2:54.9
Pace
25
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:54.9 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 36 |
| Stroke Count | 104 |
| Drag Factor | 0 |
February 27, 2024 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 36 | |
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 36 | |
| r13m |
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Workout Graph
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