Cam Walker 468m row
468m
Meters
2:06.2
Time
2:14.8
Pace
34
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 103 |
March 07, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 468m | 2:14.8 | 143 | 791 | 28 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 32 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 28 |
| 0:16.5 | 468m | 2:01.3 | 196 | 974 | 18 |
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Workout Graph
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