Cam Walker 10:20 row
2,089m
Meters
10:20.8
Time
2:28.5
Pace
116
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 99 |
April 28, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,089m | 2:28.5 | 107 | 667 | 19 | 133 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 131 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 155 |
| 10:20.8 | 35m | 4:57.1 | 13 | 345 | 22 | 113 |
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