Cam Walker 40:06 row
8,551
Meters
40:06.8
Time
2:20.7
Pace
486
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 117 |
January 22, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,551 | 2:20.7 | 126 | 726 | 486 | 20 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 40:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 0 |
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Workout Graph
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