Sebastian Neder 35:47 row
8,009
Meters
35:47.8
Time
2:14.0
Pace
473
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 165 |
August 28, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.8 | 8,009 | 2:14.0 | 145 | 799 | 26 | 134 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 131 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 138 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 134 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 142 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 138 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 149 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 122 |
| 35:47.8 | 148 | 2:41.4 | 83 | 586 | 23 | 120 |
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Workout Graph
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