Sebastian Neder 36:00 row
8,068
Meters
36:00.4
Time
2:13.8
Pace
481
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
July 26, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.4 | 8,068 | 2:13.8 | 146 | 801 | 481 | 27 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 36:00.4 | 196 | 2:34.0 | 96 | 629 | 10 | 25 |