Sebastian Neder 36:00 row
8,068m
Meters
36:00.4
Time
2:13.8
Pace
481
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
July 26, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.4 | 8,068m | 2:13.8 | 146 | 801 | 27 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 36:00.4 | 196m | 2:34.0 | 96 | 629 | 25 |