Sebastian Neder 1:40:16 row

21,224m

Meters

1:40:16.8

Time

2:21.7

Pace

1206

Calories

Average Watts123
Calories Per Hour722
Stroke Rate26
Drag Factor90

August 06, 2020 20:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:16.8 21,224m 2:21.7 123 722 26
10:00.0 2,146m 2:19.7 128 740 26
20:00.0 2,254m 2:13.0 148 810 27
30:00.0 2,143m 2:19.9 128 739 26
40:00.0 2,170m 2:18.2 132 755 27
50:00.0 2,047m 2:26.5 111 682 26
1:00:00.0 1,976m 2:31.8 100 644 26
1:10:00.0 2,202m 2:16.2 138 776 28
1:20:00.0 2,111m 2:22.1 122 719 27
1:30:00.0 2,150m 2:19.5 129 743 28
1:40:00.0 2,005m 2:29.6 104 659 26
1:40:16.8 20m 7:00.0 5 316 8