Sebastian Neder 1:14:10 row
16,011m
Meters
1:14:10.0
Time
2:18.9
Pace
923
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 11, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:10.0 | 16,011m | 2:18.9 | 130 | 748 | 26 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 26 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 26 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 27 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 27 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 27 |
| 1:00:00.0 | 2,096m | 2:23.1 | 119 | 710 | 26 |
| 1:10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 28 |
| 1:14:10.0 | 779m | 2:40.4 | 85 | 591 | 24 |