Sebastian Neder 30:00 row
6,877m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
August 14, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,877m | 2:10.8 | 156 | 837 | 27 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |