Sebastian Neder 1:00:12 row
13,184m
Meters
1:00:12.4
Time
2:16.9
Pace
767
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
October 06, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.4 | 13,184m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 1:00:12.4 | 36m | 2:52.2 | 69 | 535 | 15 |