Sebastian Neder 47:58 row
11,005
Meters
47:58.0
Time
2:10.7
Pace
668
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
October 24, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.0 | 11,005 | 2:10.7 | 157 | 838 | 668 | 27 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 47:58.0 | 606 | 2:26.8 | 110 | 680 | 33 | 26 |