Sebastian Neder 1:00:03 row
13,365
Meters
1:00:03.8
Time
2:14.8
Pace
791
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 97 |
April 18, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,365 | 2:14.8 | 143 | 790 | 791 | 26 | 132 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 123 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | 140 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 | 138 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 | 142 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 134 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 | 140 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 | 134 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 | 136 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 143 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 122 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 122 |
| 1:00:03.8 | 986 | 2:34.0 | 96 | 628 | 53 | 25 | 119 |
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Workout Graph
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