Sebastian Neder 1:00:03 row
13,365m
Meters
1:00:03.8
Time
2:14.8
Pace
791
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 97 |
April 18, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,365m | 2:14.8 | 143 | 791 | 26 | 132 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 123 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 140 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 138 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 142 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 134 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 140 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 134 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 136 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 143 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 122 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 122 |
| 1:00:03.8 | 986m | 2:34.0 | 96 | 629 | 25 | 119 |
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Workout Graph
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