Sebastian Neder 1:17:00 row
17,594m
Meters
1:17:00.2
Time
2:11.3
Pace
1066
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1980 |
| Drag Factor | 115 |
May 26, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.2 | 17,594m | 2:11.3 | 155 | 832 | 25 | 134 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 124 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 131 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 132 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 135 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 139 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 139 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 149 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 142 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 144 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 142 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 140 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 137 |
| 1:05:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 131 |
| 1:10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 129 |
| 1:15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 124 |
| 1:17:00.2 | 359m | 2:47.4 | 75 | 556 | 20 | 114 |
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Workout Graph
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