Sebastian Neder 7183m row
7,183m
Meters
30:29.5
Time
2:07.3
Pace
464
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 104 |
June 10, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.5 | 7,183m | 2:07.3 | 169 | 883 | 27 | 145 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 28 | 138 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 28 | 151 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 26 | 150 |
| 5:06.6 | 7,183m | 2:09.5 | 161 | 853 | 27 | 144 |
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Workout Graph
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