Sebastian Neder 5:15 row
1,011m
Meters
5:15.0
Time
2:35.7
Pace
53
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 100 |
June 17, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,011m | 2:35.7 | 93 | 618 | 24 | 112 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 114 |
| 5:15.0 | 35m | 3:34.2 | 36 | 422 | 16 | 111 |
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Workout Graph
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