Sebastian Neder 1:05:13 row
15,016
Meters
1:05:13.7
Time
2:10.3
Pace
914
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 1846 |
| Drag Factor | 105 |
August 25, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:13.7 | 15,016 | 2:10.3 | 158 | 844 | 914 | 28 | 143 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 | 129 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 | 139 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 | 148 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 28 | 145 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 | 143 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 28 | 161 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 | 138 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 31 | 149 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 | 154 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 29 | 144 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 | 151 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 | 135 |
| 1:05:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 | 135 |
| 1:05:13.7 | 32 | 3:34.0 | 36 | 422 | 1 | 17 | 135 |
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Workout Graph
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