Sebastian Neder 1:05:13 row

15,016m

Meters

1:05:13.7

Time

2:10.3

Pace

914

Calories

143

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate28
Stroke Count1846
Drag Factor105

August 25, 2021 21:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:13.7 15,016m 2:10.3 158 844 28 143
5:00.0 1,110m 2:15.1 142 788 28 129
10:00.0 1,154m 2:09.9 159 848 28 139
15:00.0 1,205m 2:04.4 181 924 28 148
20:00.0 1,181m 2:07.0 171 887 28 145
25:00.0 1,177m 2:07.4 169 881 28 143
30:00.0 1,224m 2:02.5 190 954 28 161
35:00.0 1,081m 2:18.7 131 750 27 138
40:00.0 1,186m 2:06.4 173 895 31 149
45:00.0 1,198m 2:05.2 178 913 30 154
50:00.0 1,130m 2:12.7 150 814 29 144
55:00.0 1,171m 2:08.0 167 873 30 151
1:00:00.0 1,107m 2:15.5 141 784 28 135
1:05:00.0 1,060m 2:21.5 124 725 27 135
1:05:13.7 32m 3:34.0 36 422 17 135

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Workout Graph

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