Sebastian Neder 37:54 row
8,514m
Meters
37:54.1
Time
2:13.5
Pace
508
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
January 03, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.1 | 8,514m | 2:13.5 | 147 | 805 | 26 | 138 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 134 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 138 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 142 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 142 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 145 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 148 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 136 |
| 37:54.1 | 525m | 2:45.8 | 77 | 564 | 23 | 122 |
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Workout Graph
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