Sebastian Neder 1:00:09 row
13,738m
Meters
1:00:09.3
Time
2:11.3
Pace
826
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 125 |
January 12, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 13,738m | 2:11.3 | 154 | 831 | 26 | 133 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 121 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 129 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 130 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 133 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 134 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 137 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 129 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 132 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 131 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 138 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 140 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 139 |
| 1:00:09.3 | 22m | 3:31.3 | 37 | 427 | 8 | 139 |
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Workout Graph
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